Bethenny Frankel Weight Loss After Pregnancy
Jun08

Bethenny Frankel Weight Loss After Pregnancy

Bethenny Frankel’s rapid post-baby weight loss is making the headlines but who is telling you the truth? Have you ever wondered how celebrity moms lose their baby weight so rapidly? Losing weight after pregnancy is not a dream. Are you still wondering what happened to that pre-pregnancy body you once had? There is no need to continue carrying around baby pounds for years after the birth! A healthy weight loss is possible for every mother with a bit of patience and time and the right techniques.

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50 Cent Liquid Diet May Not Be The Safest Weight Loss Recipe
Jun02

50 Cent Liquid Diet May Not Be The Safest Weight Loss Recipe

50 Cent weight loss story has been one of the hottest buzzes on the internet for the last few days. The ‘formerly-muscular’ star has posted his ‘size zero’ photos online and talked about how he lost 54 pounds in 9 weeks. Since the day when 50 Cent diet secrets revealed, we’ve been asked our opinion on his methods. Respect to 50 since he is (over)doing this for artistic purposes, but his weight loss methods sound a bit… dangerous. Here is why.

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Taylor Lautner Abs
Jun01

Taylor Lautner Abs

Getting Taylor Lautner abs is easier than you think. Twilight star Taylor Lautner used to be a bony teenage boy. Between the first and second Twilight films, in order to keep his role, he had to gain 30 pounds of MUSCLE. And this happened in less than a year! Today, pics of Taylor Lautner showing off his ripped abs are among the most popular ‘shared’ items all over internet. If Taylor could achieve this, you can do anything!

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How To Lose Weight Fast For Prom
May21

How To Lose Weight Fast For Prom

It’s just a few weeks before your prom night and you should make the best of these few last weeks to lose weight and get in shape quickly. Too bad that fashionable prom dresses do not come in plus sizes. This damn dress is still a size or two too small, right? Excess body fat is your enemy and you should destroy it before it destroys your special moments in life, like your prom night!

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Can Veggies and Salads Make You Fat?
Apr02

Can Veggies and Salads Make You Fat?

When you were a kid, your mother told you to eat your greens (for like thousand times), right? She told you that because greens are an important part of good health. You may not like to eat your greens but for an effective, safe and healthy weight loss you should be consuming them, lots of them. Greens can really help you lose weight. But…

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What Vegetables Help You Lose Weight?
Apr02

What Vegetables Help You Lose Weight?

Still can’t see how greens help you burn the fat? Not all veggies are created equal. I bet you know this but just as there are vegetables that contain low and high calories, there are also vegetables that are low and high in carbs. Keeping a few tips in mind to be careful is always better. You might have lost weight but you got sick in the process so what’s good in that?

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11 Tips to Improve Water Intake (So You Can Lose Weight)
Mar16

11 Tips to Improve Water Intake (So You Can Lose Weight)

Here’s the fact: Many times you should be drinking water instead of eating. Like most people, you may have no clue as to whether your body is hungry or thirsty. You should get in the habit of drinking more water in a day. Water is probably not the ‘magic button’ of weight loss, but it’s one of the closest things to magic you could ever take advantage of. Use these tips and improve your daily water intake.

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High Protein Foods Can Help You Burn the Body Fat
Mar13

High Protein Foods Can Help You Burn the Body Fat

You have already heard of fat burning foods. What about fat burning proteins?Power of high protein foods in a diet? The secret to losing weight without starving yourself is to make the right food choices. You need to choose foods that are proven to work and that can satisfy your stomach so you don’t become hungry. Is this how exactly protein helps you lose weight?

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7 Reasons to Why Drinking Water
Mar07

7 Reasons to Why Drinking Water

It’s proven that water is one of the best weapons for weight loss. How much water you should drink a day to lose weight is explained in this article, as well as benefits of water, reasons to why you should start drinking water right now, and why you will get fat if you resist to consume water. Plus, you’ll learn how top celebrities use this powerful weapon to stay fit and hot.

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7 Best Ways to Lose 7 Pounds
Feb24

7 Best Ways to Lose 7 Pounds

Many of us want to lose weight and get in shape because we want to be hot and attract the opposite sex. Actually, when you achieve your weight loss goals, you’ll see that the results will be more than just great looks. If you want to lose weight faster, then the wait is over. With the following seven useful tips, you can easily reduce seven pounds in the coming next two weeks.

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