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	<title>Diet Tips and Fitness Advice &#187; Uncategorized</title>
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	<description>WEIGHT LOSS: Diets that work fast, weight loss programs, diet reviews, workout routines to help you lose weight fast. Diet solution, number 1!</description>
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		<title>Fat Burning Furnace Review</title>
		<link>http://www.diettipsandfitness.com/recommended-products/fat-burning-furnace-review.html</link>
		<comments>http://www.diettipsandfitness.com/recommended-products/fat-burning-furnace-review.html#comments</comments>
		<pubDate>Sun, 17 Oct 2010 15:49:25 +0000</pubDate>
		<dc:creator>Janis</dc:creator>
				<category><![CDATA[Recommended Products]]></category>
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		<category><![CDATA[best way to lose belly fat]]></category>
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		<guid isPermaLink="false">http://www.diettipsandfitness.com/?p=779</guid>
		<description><![CDATA[Fat Burning Furnace is not a diet you go on, lose weight, go off the diet, and gain the weight back. It does focus on good nutrition and proper exercise, however it won't require you to make any dramatic changes to your lifestyle to see results. This best selling weight loss program will show you how to lose weight fast. Exercise for just 15 minutes per WEEK, and you are there!]]></description>
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		</item>
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		<title>Truth About How To Get Six Pack Abs</title>
		<link>http://www.diettipsandfitness.com/recommended-products/truth-about-abs-review.html</link>
		<comments>http://www.diettipsandfitness.com/recommended-products/truth-about-abs-review.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 22:18:01 +0000</pubDate>
		<dc:creator>Shaznay</dc:creator>
				<category><![CDATA[Recommended Products]]></category>
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		<guid isPermaLink="false">http://www.diettipsandfitness.com/?p=266</guid>
		<description><![CDATA[There are so many products out there claiming to have the 'secrets' to losing weight and toning perfect six pack abs. Yeah, those abs of steel! Look at all the media attention this part of the body is getting. There should be a reason for this, right? Read our review on Mike Geary's The Truth About Six Pack Abs and learn how to get six pack abs.]]></description>
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		<title>3 Hormones You Must Adress for Fast Fat Loss</title>
		<link>http://www.diettipsandfitness.com/fitness-exercise/body-fat-hormones.html</link>
		<comments>http://www.diettipsandfitness.com/fitness-exercise/body-fat-hormones.html#comments</comments>
		<pubDate>Tue, 27 Apr 2010 14:14:26 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Fitness & Exercise]]></category>
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		<category><![CDATA[abdominal fat storage]]></category>
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		<category><![CDATA[Roman Fitness Systems]]></category>

		<guid isPermaLink="false">http://www.diettipsandfitness.com/?p=670</guid>
		<description><![CDATA[Muffin tops, belly fat, love handles... It's no secret that most of the workout programs in the market today are not really fat loss optimized. Because they focus on the wrong thing. In this article, personal trainer and fat loss expert John Romaniello talks about the real thing you should focus on if you are trying to get rid of body fat: Three most common types of regional fat storage, and the hormones that cause them.]]></description>
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		<item>
		<title>Final Phase Fat Loss – John Romaniello Fitness Program</title>
		<link>http://www.diettipsandfitness.com/recommended-products/final-phase-fat-loss-review.html</link>
		<comments>http://www.diettipsandfitness.com/recommended-products/final-phase-fat-loss-review.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 18:59:14 +0000</pubDate>
		<dc:creator>Ewan</dc:creator>
				<category><![CDATA[Recommended Products]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[best fat burners]]></category>
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		<guid isPermaLink="false">http://www.diettipsandfitness.com/?p=546</guid>
		<description><![CDATA[You can have the best knowledge of healthy eating and nutrition. But if you don't follow a 'killer' workout program, no amount of good advice, tips, plans or even the holy grail of wellness -eat smart- will get you there. Final Phase Fat Loss is the Ferrari of fitness world. It is one of the most evolved form of physical workouts in the history of fitness. ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Powerful Fat Burning Foods &#8211; Are They For Real?</title>
		<link>http://www.diettipsandfitness.com/diet-nutrition/powerful-fat-burning-foods.html</link>
		<comments>http://www.diettipsandfitness.com/diet-nutrition/powerful-fat-burning-foods.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 19:28:27 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eat to lose weight]]></category>
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		<category><![CDATA[potent foods]]></category>
		<category><![CDATA[power foods]]></category>
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		<category><![CDATA[soy protein]]></category>
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		<category><![CDATA[where to buy power foods]]></category>

		<guid isPermaLink="false">http://www.diettipsandfitness.com/?p=360</guid>
		<description><![CDATA[Adding power foods from all five food groups into your meal plans can promote weight loss in a safe way. Sounds simple but... Reality is that many people don't know where to look at for powerful fat burning foods or how to replace junk with nutrient-rich alternatives. Here are some tips on how to include power foods in any sensible diet plan. ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lose Weight &#8211; Not Your Mind</title>
		<link>http://www.diettipsandfitness.com/motivation-right-mindset/lose-weight-not-your-mind.html</link>
		<comments>http://www.diettipsandfitness.com/motivation-right-mindset/lose-weight-not-your-mind.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 22:29:27 +0000</pubDate>
		<dc:creator>Shaznay</dc:creator>
				<category><![CDATA[Motivation & Self-Help]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[best diets]]></category>
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		<guid isPermaLink="false">http://www.diettipsandfitness.com/?p=296</guid>
		<description><![CDATA[You've heard all the talk about weight loss basics. Setting realistic goals, exercising and cutting the calorie intake... But you are extremely confused about which method to follow to burn extra body fat. Do all the endless products, programs, resources and materials really help you? Or do they drive you crazy? Discover our 5 tactics and stop confusion before it stops you.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whey Protein – 7 Facts</title>
		<link>http://www.diettipsandfitness.com/diet-nutrition/whey-protein-7-facts.html</link>
		<comments>http://www.diettipsandfitness.com/diet-nutrition/whey-protein-7-facts.html#comments</comments>
		<pubDate>Sun, 20 Dec 2009 03:39:29 +0000</pubDate>
		<dc:creator>Shaznay</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
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		<guid isPermaLink="false">http://www.diettipsandfitness.com/?p=212</guid>
		<description><![CDATA[Most nutrition experts, fitness trainers and bodybuilders would agree that adding protein supplements into your weight loss or muscle building plan is an important element. Whey is one of the most popular protein supplements on the market. Should you consider adding it into your diet plan or muscle building program? What are the benefits of whey protein? Here are some little known facts.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Soy Protein – 10 Tips</title>
		<link>http://www.diettipsandfitness.com/diet-nutrition/soy-protein-10-tips.html</link>
		<comments>http://www.diettipsandfitness.com/diet-nutrition/soy-protein-10-tips.html#comments</comments>
		<pubDate>Sun, 20 Dec 2009 03:35:30 +0000</pubDate>
		<dc:creator>Shaznay</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to buy soy products]]></category>
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		<guid isPermaLink="false">http://www.diettipsandfitness.com/?p=209</guid>
		<description><![CDATA[Any good fat loss strategy should contain quality protein. As a lean source of high quality protein, soy is a great addition to any diet. To lose weight, burn fat and feed the muscle, you don't have to sacrifice your protein requirements. Soy protein can make your job a lot easier! Thanks to the endless soy products on the market, you can modify your meals with this amazing alternative. ]]></description>
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